Class Descriptions
We know you're busy. That's why the majority of our classes are 25 minutes or less. These workouts are quick, effective, and usually feature Jenna's sassy cat, Kinjie. Have some time over your lunch hour? Amazing! Join us for our 15 minute lunch time express classes Monday, Wednesday, and Friday.
For days where you might have a little more time, check out our Strong Yoga classes - they each run for 60 minutes.
Available OnlineMondays, Wednesdays, and Fridays at 7am or On Demand Within 24 Hours
Available OnlineMondays, Wednesdays, Fridays at 6:15am, or On Demand Within 24 Hours
Available OnlineThese classes offer options to suit all levels of experience.
WHAT PEOPLE ARE SAYING
“I have so come to cherish the Saturday yoga with Jenna - of Strong Soul Fitness + Health - thank you for your offerings and sweet, gentle spirit. You keep me motivated to show up!”
— Supria, Class Participant
Monthly Memberships
Strong Monthly Member
$35 - $60 +tax, recurring monthly*
*single month option also available
The monthly membership provides you with unlimited access to live (through Zoom or Facebook live) and on demand classes. Members are also invited to join our private Facebook group,