Class Descriptions
We know you're busy. That's why the majority of our classes are 25 minutes or less. These workouts are quick, effective, and usually feature at least one of Jenna's cats!
For days where you might have a little more time, check out our Strong Yoga classes - they each run for 60 minutes.
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Available OnlineMondays, Wednesdays, and Fridays at 7:30am or On Demand Within 24 Hour...
Available OnlineSaturdays 9am, Recordings Available Within 24 Hours
WHAT PEOPLE ARE SAYING
“I have so come to cherish the Saturday yoga with Jenna - of Strong Soul Fitness + Health - thank you for your offerings and sweet, gentle spirit. You keep me motivated to show up!”
— Supria, Class Participant
Monthly Memberships
Strong Monthly Member
$35 - $60 +tax, recurring monthly*
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*single month option also available
The monthly membership provides you with unlimited access to live (through Zoom or Facebook live) and on demand classes. Members are also invited to join our private Facebook group, and are given 15% off all workshops or special events. Members may stop their monthly subscription at any time.
Strong Sustainer Rate: $55 +tax
Pays for your monthly membership.
Strong Supporter Rate: $60 +tax
Pays for your monthly membership and supports financial accessibility by contributing to the community rate.
Strong Community Rate: $35 +tax
Pays for your monthly membership with the support of the Strong Soul Community. The pay it forward rate discussed above contributes to our ability to be able to offer this option.
Drop Ins and Class Packages
Fitness and Yoga Drop Ins
Drop in rates are available for both Strong Fitness classes, and Strong Yoga classes. These rates are different based on their difference in length. A drop in session is valid for one year from date of purchase, and can only be used for live classes.
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Fitness and Yoga Class Packages
Class packages are available for both Strong Fitness classes and Strong Yoga classes. Package sizes include 5, 10 or 20 classes. All class packages are valid for one year from date of purchase, and can only be used for live classes.
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Strong Fitness Class Packages: (starting from $36 +tax)
Strong Yoga Class Packages: (starting from $56 +tax)