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Class Descriptions

We know you're busy. That's why the majority of our classes are 25 minutes or less. These workouts are quick, effective, and usually feature at least one of Jenna's cats!

 

For days where you might have a little more time, check out our Strong Yoga classes - they each run for 60 minutes. 

  • Available Online

    Mondays, Wednesdays, and Fridays at 7:30am or On Demand Within 24 Hour...


  • Available Online

    Mondays, Wednesdays, Fridays at 7am, or On Demand Within 24 Hours


  • Available Online

    Tuesdays 11am or On Demand Within 24 Hours


  • Available Online

    Tuesdays and Thursdays 7am or On Demand Within 24 Hours


  • Available Online

    Saturdays 9am, Recordings Available Within 24 Hours


WHAT PEOPLE ARE SAYING

“I have so come to cherish the Saturday yoga with Jenna - of Strong Soul Fitness + Health - thank you for your offerings and sweet, gentle spirit. You keep me motivated to show up!” 

—  Supria, Class Participant

Monthly Memberships

Strong Monthly Member

$35 - $60 +tax, recurring monthly*

*single month option also available

The monthly membership provides you with unlimited access to live (through Zoom or Facebook live) and on demand classes. Members are also invited to join our private Facebook group, and are given 15% off all workshops or special events. Members may stop their monthly subscription at any time.


Strong Sustainer Rate: $55 +tax 

Pays for your monthly membership.   

Strong Supporter Rate: $60 +tax

Pays for your monthly membership and supports financial accessibility by contributing to the community rate. 

Strong Community Rate: $35 +tax

Pays for your monthly membership with the support of the Strong Soul Community. The pay it forward rate discussed above contributes to our ability to be able to offer this option.

Drop Ins and Class Packages

Fitness and Yoga Drop Ins

Drop in rates are available for both Strong Fitness classes, and Strong Yoga classes. These rates are different based on their difference in length. A drop in session is valid for one year from date of purchase, and can only be used for live classes.  

Strong Fitness Drop In: $8 +tax

Strong Yoga Drop In: $13 +tax 

Fitness and Yoga Class Packages

Class packages are available for both Strong Fitness classes and Strong Yoga classes. Package sizes include 5, 10 or 20 classes. All class packages are valid for one year from date of purchase, and can only be used for live classes.  

Strong Fitness Class Packages: (starting from $36 +tax)

Strong Yoga Class Packages: (starting from $56 +tax)

Monthly Memberships
Class Packages
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