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Community Classes

Strong Soul Fitness + Health firmly believes that health supports should be more accessible - both financially and inclusively of all body types and abilities. Now, more than ever, we believe that virtual community classes are vitally important. That's why our monthly Introduction to Meditation sessions, and our Saturday morning Strong Community Yoga classes are always open for anyone to attend. Recordings of the Saturday morning yoga class are available for anyone who cannot attend the class live. If you require additional assistance, accommodations, or guidance, please reach out to us. Together, we can determine how you would be best supported.