With Strong Soul Fitness + Health
Starting something new can feel a little overwhelming. Read on for a few tips to help you settle in, plus check out our Frequently Asked Questions.
When you're ready to book your first class, don't forget to fill out the Liability Waiver!
While I will always offer equipment free modifications for exercises, you may eventually want to add some equipment as you progress in strength and skill.
Frequently Asked Questions
Below you'll find some of the questions I'm asked most often. Of course, please feel free to reach out at any time if you need help!
What's the Difference Between Class Packages and a Monthly Membership?
The main difference between the class packages and the membership is the On Demand Access. Monthly members are given 24/7 access to all previously aired classes, even ones they weren't able to attend. Class packages are valid for live classes only.