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Go Ahead! Have a Week On Us!

Your body is unique. We honour that uniqueness by offering a variety of modifications to suit different skill levels, and different equipment needs. But, we know there's a chance that our classes may not be what you're looking for. That's why Strong Soul Fitness + Health offers everyone a chance to try out what we offer without any obligation to continue with us past your free trial. 

  • Strong Welcome

    0$
    1 Week Trial Membership, No Commitment
    Valid for one week
    • Free Movement Assessment + Goal Mapping Session
    • Unlimited Access to All Live Classes
    • Unlimited Access to All On Demand Classes

WHAT PEOPLE ARE SAYING

"I appreciate that it's easy to do these workouts that are challenging but allow me to use the equipment that I have at home. "

—  Cathy, Monthly Member

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