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Go Ahead! Have a Week On Us!

Your body is unique. We honour that uniqueness by offering a variety of modifications to suit different skill levels, and different equipment needs. But, we know there's a chance that our classes may not be what you're looking for. That's why Strong Soul Fitness + Health offers everyone a chance to try out what we offer without any obligation to continue with us past your free trial. 

  • Strong Welcome

    1 Week Trial Membership, No Commitment
    Valid for one week
    • Free Movement Assessment + Goal Mapping Session
    • Unlimited Access to All Live Classes
    • Unlimited Access to All On Demand Classes


"I appreciate that it's easy to do these workouts that are challenging but allow me to use the equipment that I have at home. "

—  Cathy, Monthly Member

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