top of page
Original on Transparent Tree Only .png

Strong Community Yoga (All Levels)

This service is not available, please contact for more information.

Available Online

Saturdays 9am, Recordings Available Within 24 Hours

  • Online

Service Description

The goal of Strong Community Yoga is to create a space where all bodies and abilities can practice together (virtually), regardless of their experience with yoga asana. A variety of options are offered for each posture, and often include the optional use of a chair, a wall, the mat, or in some cases, a bed. Previous yoga experience is not required. While no equipment is required, the use of props is encouraged as a way to enhance your practice. I encourage you to have blocks (or thick novels, or a stool), a yoga strap (or a housecoat tie or long belt), cushions, and foldable blankets. Setting up near a sturdy chair and/or a wall may be helpful, as well. All registered participants that cannot attend live can receive access to the recording of the yoga class. Please Note: An email reminder with the link to join will be sent out the night before. Please keep an eye out for these emails in your promotions/junk folder.

bottom of page